1. Bringing forth the object of our resentment. Judging, deriding.
2. Confessing the extent of the resentment. What i've been doing to this person and to myself.
3. Gains and losses
4. Ask forgiveness - gam anosh l'tzadik lo tov ('even punishing for a tzadik is not good'). Offer forgiveness.
5. Choose an action. Imagine it done. To reflect this new perspective.
From Yeshiva סולם יעקב Sulaam Yaakov. Credits to Roshei Yeshiva: Rav Aaron Leibowitz, Rav Daniel Kohn, Rav Fink, my Chevruta Michael Kohn (the next Chief Rabbi of Norway), my beautiful wife Rochelle, my darling children Talia, Gaby, Elisa, Hannah & Tamara.
BIO (2024)
BIO: Pesach Steinberg is a community Rabbi in Melbourne Australia and is married with five daughters and two sons-in-law. He is involved in the kashrut industry, is a prison chaplain, author & publisher, sits on industry boards for ethics in human research, has worked in Synagogue administration and has been the Rabbi of a Synagogue. He graduated from Mount Scopus College and Monash University and received semicha from HaRav Zalman Nechemiah Goldberg zt’l. Pesach is also the Australian Ambassador for Sar-El Israel, which places volunteers on IDF bases throughout Israel. (as at 1/1/24)
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